The Russian RKC Kettlebell – A Ruthless Handheld Gym

What can a kettlebell do for you?  Well, the Russian Kettlebell is simply an extreme personal gym in your hands that you can carry with you everywhere.

Why RKC Kettlebells?

-          Develops all-purpose strength that will help you easily handle the toughest, unexpected demands
-          Helps amplify resilience to repel the hardest hist
-          Maximizes your overall conditioning and staying power
-          Combines the best of strength and flexibility
-          Shreds fat without dieting
-          Armor building – forges a fighter’s physique
-          You can get strong anywhere, anytime – your own personal handheld gym
The RKC Kettlebell – What Makes This Unique
The compact size of the kettlebell allows one to accelerate it on the way down in exercises like swings and snatches.  There is growing research that this force that the kettlebell produces is very effective, proficient, and safe at improving your overall fitness including fat loss, endurance, and muscle building.
Why RKC Kettlebells?  Well....below is a great video from Dragondoor ( the authority in all things kettlebells)....enjoy!